Herbal Wellness

"The greatest wealth is health."  ~Unknown

There is a long history of herbal medicine throughtout the world including Ireland. Unfortunately with fast paced living & the rise in the medical and pharmaceutical industries this knowledge has been either lost or diminished.

Our ancestors used our native plants as medicine for health and vitality. They supplemented their diets daily with herbal teas and remedies.

It is my aim to keep these herbal traditions alive and to educate my clients on the benefits of using the nutrient rich plants that grow in our gardens and hedgerows & to support clients to take responsibility for their own health and wellbeing. 

Why choose herbal support? 

The aim of a herbal wellness consultation is to support you to come back into balance and restore health and vitality.

I choose to say herbal support because that just what it it. It is nutrient support for your diet. It is support for the systems in your body and your organs so that they can function at the optimal level.

Our ancestors supplemented their diets with herbs because they knew that the nutrient content of many herbs is rich & it supported them through the lifesytle they had, much of which was harsh weather and hard working conditions.

Although our lives are easier now in many ways, we live in a very fast paced world, we rarely stop to rest nevermind pay much attention to the nutrients and supplements we need to support us in this lifestyle & even if we do its a minefield of confliciting information out there.

We often wait until something happens before we attempt to " fix " it. Herbs can help us to on our journey back to health and also keep us healthy. You do not need to be sick to take herbs. We should be taking herbs to prevent illness not to correct it.

What issues can herbs treat? Any issue mental, emotional or spiritual can be helped with herbs. Below is a list of issues that people present with. If your issues is not listed, don't worry, just call me or email and see how I can support you.  

  • Stress
  • Anxiety 
  • Depression 
  • Aches & Pains 
  • Insomnia /sleep issues 
  • Increased Immunity
  • Skin issues 
  • Eczema 
  • Psoriasis 
  • Colds/flu
  • Digestive issues 
  • Healthy Pregnancy 
  • Post pregnancy 
  • Injuries 
  • Hormonal Regulation & more! 

How much does it cost? 

 A session costs €80,  your consultation will inculde a 200ml bottle & a telephone follow up a week later. 

Addtional cost of €30 per 300ml bottle that can be ordered and collected from the clinic or posted. Herbal tea is also available for those living outside of Ireland & can be posted worldwide. 

A monthly follow up session is required where we will check your progress and adjust your herbal support accordingly. €80 incl 200ml bottle. 

"Health is like money, we never have a true idea of its value until we lose it."  ~Josh Billings